How to Treat Cavities Naturally | Dr. Josh Axe (2023)

Introduction

How to Reverse Cavities Naturally & Heal Tooth Decay: bit.ly/2B73tWL

In today’s video I’m going to share with you how to treat cavities naturally. If you’re at the beginning stages of a cavity, you can actually heal the outer part of that tooth. However if you have a severe cavity, the inner part of your tooth may not be able to be restored.

My four step process to naturally treat cavities:
1. Remove excess grains
2. Get rid of processed sugar
3. Consume more fat soluble vitamins
4. Get plenty of probiotics in your diet (Either by eating probiotic foods or through supplements

If you want to treat cavities naturally, simply follow my four-step process and you will be well on your way.
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
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This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Video

Hey, guys., Dr., Axe, here, Doctor of Functional, Medicine and founder of DrAxe.com.

In.

This video, I'm going to share with you how to cure cavities and how to heal cavities.

Naturally.

This is something I get questions about very often is once you have a cavity.

Can it be healed?, And here's, the truth.

If you're at the beginning stages, or even in the middle stage of a cavity.

You can actually heal that outer part of the tooth.

Now.

If you have a very, very severe cavity, there may be an area there that can't be completely restored., But again, for the most part.

If you have beginning stages, or even an area of a cavity, that's I would say sort of middle of the road, you can absolutely help heal that area.

I've worked with many, many dentists and natural dentists and medical doctors who have really shown and proven with their patients that you can naturally heal cavities.

So I'm going to go through my four step process to naturally heal cavities.

Number.

One has to do with the foods you're eating and what to remove.

And that is excess grains and processed, sugars.

Now, you're going to find out later, I'll talk about that actually sugar isn't necessarily bad.

If it's the right type of sugar.

But, the first things you want to remove are, again, grains and sugars.

Now.

The problem with grains, number one is they contain too much of what's known as a nutrient blocker called phytic, acid., Phytic acid, essentially binds to all of the minerals in grains and beans and nuts and seeds and doesn't allow you to absorb them.

So.

You might think, hey, I'm eating this bread, or this oatmeal and I'm.

Getting all of these nutrients.

The truth is you're, absorbing almost none of it.

Because of phytic acid.

This is really the difference of why something like regular bread, or Ezekiel.

Bread is typically known as a healthier bread or an ancient grain, fermented, sourdough.

Bread is also known as a healthier bread.

The reason they're healthier is because they're free of phytic acid.

This thing that essentially binds to vitamins and minerals.

So when you soak a grain or a nut or a seed, it essentially kills phytic acid and unlocks all of the nutrients in the food, and you need those vitamins and minerals to help replenish your teeth and help heal cavities and for healthy strong, bones and teeth and hair and skin and nails.

So.

All of those things are important.

Again.

The first thing, step number one is get grains out of your diet or, at the very least, get out processed, grains., If, you're going to consume grains.

One serving a day of something like a sprouted Ezekiel bread or a lacto fermented, bread, like a true, ancient grain, sourdough bread.

If you're going to consume grains., Step number two, get rid of processed sugar.

Processed.

Sugar is the first thing that will cause bad bacteria overgrowth in your body and cause cavities to start.

I.

Think most people realize that, and you hear that all the time, "Hey, stop doing sugar.".

But, again, it's, not all sugar.

Surprisingly.

It is really just processed, sugar., If you're doing a little bit of raw, local, honey or manuka.

Honey on a regular basis, that's, really the one specific sweetener where there will probably be no negative effect on your dental health.

Also.

Some fruit in moderation, wild, blueberries and raspberries and apples can actually be very cleansing and healthy for your teeth.

So again, real whole fruit and raw, local honey, really the two sweeteners that you can still consume and still have healthy teeth.

The.

Third thing you've absolutely got to do.

If you want to overcome cavities is you have to consume more fat, soluble, vitamins and consume more of a traditional diet., So, fat, soluble, vitamins and specific minerals, especially vitamin D, vitamin K, magnesium, and calcium are crucial for your dental.

Health.

As.

I mentioned earlier.

A lot of the foods we're eating are void of nutrients.

And one of the best super foods for healing.

Your teeth is raw, goat's, milk, kefir, a probiotic, rich, super food and a dairy food that actually has all of those nutrients in them.

Raw fermented.

Goat's milk, dairy is loaded with vitamin D.

Vitamin K.

And magnesium as well as calcium.

Those are the things you need to build strong teeth, and, again, to restore and heal cavities.

So make sure, again, you're, getting goat's milk, kefir., Listen.

You can't, go and buy this cheap yogurt.

You buy in the grocery store., It, doesn't work as well.

Go to your local farmer's market and find goat's milk, yoghurt or goat's, milk, kefir and drink about four to eight ounces of that every day.

You're going to see some great results with your teeth.

Then last, but not least.

You've got to make sure you're getting plenty of probiotics in your diet.

As I mentioned, earlier, kefir and yoghurt, also sauerkraut and kimchi and apple cider vinegar, fermented foods are fantastic for your overall.

Dental health.

The.

Great thing about probiotics is they kill off bad bacteria and help eliminate that bacteria and plaque that is one of the chief causes of gum disease.

Today., So, again, guys.

If you want to heal cavities naturally, my four step process is number one, remove grains from your diet or replace them with sprouted.

True.

Grains., Number, two, remember, remove excess sugar from your diet.

Number.

Three.

Remember add in those fat soluble, foods, things like coconut, oil, avocados, healthy meat, products as well as raw cultured dairy., And last, go for probiotics.

I recommend taking both probiotic foods and supplements.

You do those things, you're well on your way to a healthy mouth.

Hey guys.

If you enjoyed this video on natural cures for cavities, hey, make sure you subscribe here to the YouTube channel.

I've got a lot of great stuff coming at you with other super foods and natural cures that can help heal your body fast.